Self-Care

Ah yes, the dreaded "fourth trimester" when a woman goes through all of the rocky emotions of transitioning into an entirely different role as Mother. Many of us practically suffered an identity crisis as we figured out where the heck our old selves fit into this new, confusing picture.

Don't get me wrong here. Becoming a mother has given me the greatest joy that I have ever experienced within my lifetime. But let's be honest, it's all too easy to become completely focused on the baby, when our own bodies and spirits need love and attention, too.

Mommies, let me ask you this: How is it possible for you to continually fill others' cups unless you fill your own first?

Our self-care techniques are here to remind you that although you are now a mother, you are STILL a woman. Click on the following links to find many pearls of wisdom from women who know.

Featured Articles:

Bath Time: An Important Relaxation Ritual
Incorporate the essential relaxation ritual of bathing. Learn how to create your bathtub into an escape into another world. We incorporate candles, music, and aromatherapy for the ultimate experience.

The Healing Power of Gemstones
By Jenn, Editor, The Hip Homemaker Blog
For thousands of year, gemstones have been cherished and worn for their unique healing powers. Jenn shares with us her knowledge of gemstones and the powers each one contains.

The Importance of Sleep
A new mother's perspective and advice on how to get your much needed rest with a newborn, or just in general.

Look Your Absolute BEST for any Special Occasion!
Follow our at-home day spa protocol before any special occasion and you will look and feel like a million bucks for any special event... or for a much-needed pick-me-up!

Tracking Cycles
By Debra, Editor, The Hip Homemaker Blog
"I don't know how many of you track your cycles and for what reason, but I was hoping I could do so via the Internet and stumbled across My Monthly Cycles during that search."... [Read More]